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Positions of the Arms
![First Position](https://static.wixstatic.com/media/2b36f3_24ffba16a08e493dbdcc605ffacd4e37~mv2.jpg/v1/fill/w_737,h_766,al_c,q_85,enc_avif,quality_auto/2b36f3_24ffba16a08e493dbdcc605ffacd4e37~mv2.jpg)
First Position
Keep your hands the width of your face apart
![Second Position](https://static.wixstatic.com/media/2b36f3_0124d84dbd7a4abe84bae2a9e45d0c83~mv2.jpg/v1/fill/w_980,h_830,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2b36f3_0124d84dbd7a4abe84bae2a9e45d0c83~mv2.jpg)
Second Position
Elbows should be above hands
![Demi Second](https://static.wixstatic.com/media/2b36f3_87f91623ed6244dfa3c234795a4a9f78~mv2.jpg/v1/fill/w_980,h_837,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2b36f3_87f91623ed6244dfa3c234795a4a9f78~mv2.jpg)
Demi Second
Similiar to seconde. However, in this position elbows should be facing down
![Third Position](https://static.wixstatic.com/media/2b36f3_3f21811c2182455cb8345b80a50de9ea~mv2.jpg/v1/fill/w_980,h_752,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2b36f3_3f21811c2182455cb8345b80a50de9ea~mv2.jpg)
Third Position
This is bringing one arm only in front of you, leaving the other in second position
![Fourth Position](https://static.wixstatic.com/media/2b36f3_bd8558dffffe449aa23089c3318675b4~mv2.jpg/v1/fill/w_980,h_778,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2b36f3_bd8558dffffe449aa23089c3318675b4~mv2.jpg)
Fourth Position
This is one arm raised in fifth and one arm in second
![Crossed Fourth](https://static.wixstatic.com/media/2b36f3_c729da3d7f4943ca994eca1b38076025~mv2.jpg/v1/fill/w_980,h_845,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2b36f3_c729da3d7f4943ca994eca1b38076025~mv2.jpg)
Crossed Fourth
![High Fifth](https://static.wixstatic.com/media/2b36f3_cffc651f40444817a3c0c2c73ccd2bb5~mv2.jpg/v1/fill/w_980,h_826,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2b36f3_cffc651f40444817a3c0c2c73ccd2bb5~mv2.jpg)
High Fifth
make sure that it is your arms that are raised, and not your shoulders. Arms should be smooth with your elbows and hands softly rounded
![Low Fifth](https://static.wixstatic.com/media/2b36f3_cfb638bbc32a405192e564b7ef58c6ae~mv2.jpg/v1/fill/w_980,h_829,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2b36f3_cfb638bbc32a405192e564b7ef58c6ae~mv2.jpg)
Low Fifth
Arms should not be resting on body
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